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Hydration: An Honest Overview

Water is necessary for our survival… this is self-evident. But, for the thousands of metabolic functions that our cells need water for, we must be properly hydrated, which we are not! Learn more about AustinMD Aesthetics & Wellness. According to the US Environmental Protection Agency, 95 percent of North Americans are chronically dehydrated. Listlessness, light-headedness, […]

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